I ran a 5k the last Sunday in June, well, I ran the first mile and a half, I did a little of both walking and running the last mile and a half, it was hot out.
before |
during |
after |
~ Turned a year older
~ I went kayaking and chased some ducks. It was fun, I can't wait to do it again!
~ played mini-golf, lost & got sunburned
August so far:
~ I've walked on the beach at sunset. it was lovely.
~ was able to hold the crow pose for like 5 seconds in yoga :)
~ finished a sock.
so far so good :)
hope your summer is too